| |
| Flavor |
Calories (from fat) |
Total Fat (saturated) |
Carbs (sugar) |
Protein |
Calcium |
|
| |
| |
NON FAT |
| |
| Alpine Vanilla |
100 (0) |
0g (0g) |
22g (16g) |
3g |
10% |
| Banana |
110 (0) |
0g (0g) |
22g (17g) |
4g |
10% |
| Banana (Classic) |
159 (0) |
0g (0g) |
36g (25g) |
4g |
15% |
| Blueberry Burst |
100 (0) |
0g (0g) |
22g (16g) |
2g |
10% |
| Butter Brickle |
110 (0) |
0g (0g) |
23g (16g) |
3g |
15% |
| Cable Car Chocolate |
110 (5) |
0g (0g) |
23g (14g) |
3g |
10% |
| Cappucino |
100 (0) |
0g (0g) |
21g (14g) |
4g |
15% |
| Caramel |
164 (0) |
0g (0g) |
36g (25g) |
4g |
15% |
| Cheesecake |
130 (0) |
0g (0g) |
27g (21g) |
4g |
10% |
| Cheesecake (Classic) |
169 (0) |
0g (0g) |
35g (27g) |
5g |
15% |
| Chocolate |
110 (0) |
0g (0g) |
22g (17g) |
4g |
10% |
| Chocolate (Classic) |
100 (0) |
0g (0g) |
24g (20g) |
3g |
10% |
| Chocolate Covered Cherries |
100 (0) |
0g (0g) |
23g (14g) |
3g |
10% |
| Chocolate Mint |
100 (0) |
0g (0g) |
22g (16g) |
3g |
8% |
| Classic Vanilla |
100 (0) |
0g (0g) |
21g (16g) |
4g |
15% |
| Coconut |
160 (0) |
0g (0g) |
35g (23g) |
5g |
14% |
| Coconut Cream Pie |
164 (2) |
0g (0g) |
37 (23g) |
4g |
15% |
| Cookies and Cream |
110 (5) |
0g (0g) |
24g (17g) |
2g |
8% |
| Country Vanilla |
100 (0) |
0g (0g) |
20g (14g) |
3g |
10% |
| Dark Chocolate |
120 (0) |
0g (0g) |
26g (18g) |
3g |
10% |
| Eggnog |
100 (5) |
0g (0g) |
22g (16g) |
2g |
8% |
| English Toffee |
100 (0) |
0g (0g) |
22g (16g) |
3g |
10% |
| Euro Tart |
70 (0) |
0g (0g) |
15g (9g) |
2g |
6% |
| Fancy French Vanilla |
140 (5) |
0g (0g) |
28g (17g) |
5g |
20% |
| French Vanilla |
100 (0) |
0g (0g) |
21g (12g) |
3g |
10% |
| Georgia Peach |
100 (0) |
0g (0g) |
23g (15g) |
2g |
8% |
| Gingerbread |
100 (0) |
0g (0g) |
21g (15g) |
3g |
10% |
| Green Tea Tart |
90 (0) |
0g (0g) |
20g (13g) |
3g |
10% |
| Hawaiian Delight Sorbet |
104 (0) |
0g (0g) |
26g (16g) |
0g |
0% |
| Irish Mint |
100 (0) |
0g (0g) |
22g (16g) |
3g |
10% |
| Island Banana |
100 (0) |
0g (0g) |
21g (14g) |
3g |
10% |
| It's Funilla (Vanilla) |
157 (0) |
0g (0g) |
35g (23g) |
5g |
20% |
| Kahlua Supreme |
159 (0) |
0g (0g) |
35g (23g) |
5g |
19% |
| Kalua |
100 (5) |
0g (0g) |
22g (15g) |
2g |
10% |
| Kiwi Strawberry Sorbet |
80 (0) |
0g (0g) |
21g (15g) |
0g |
0% |
| Lemon Chiffon |
164 (0) |
0g (0g) |
36g (23g) |
4g |
15% |
| Luscious Lemon |
100 (0) |
0g (0g) |
22g (16g) |
3g |
10% |
| Mango Tango Sorbet |
80 (0) |
0g (0g) |
21g (15g) |
0g |
0% |
| Mango Tart |
100 (0) |
0g (0g) |
22g (15g) |
3g |
10% |
| Nonfat Italian Tart |
90 (0) |
0g (0g) |
18g (16g) |
2g |
10% |
| Orange Burst Sorbet |
90 (0) |
0g (0g) |
23g (14g) |
0g |
0% |
| Original Tart |
90 (0) |
0g (0g) |
20g (13g) |
3g |
10% |
| Oringesicle |
161 (0) |
0g (0g) |
36g (25g) |
4g |
13% |
| Peppermint Stick |
100 (0) |
0g (0g) |
22g (15g) |
3g |
10% |
| Piña Colada |
100 (0) |
0g (0g) |
22g (16g) |
2g |
8% |
| Pistachio |
100 (0) |
0g (0g) |
22g (16g) |
3g |
10% |
| Plain |
100 (0) |
0g (0g) |
22g (15g) |
3g |
10% |
| Pumpkin |
110 (0) |
0g (0g) |
22g (17g) |
4g |
15% |
| Pumpkin (Classic) |
169 (0) |
0g (0g) |
39g (28g) |
4g |
15% |
| Raspberry Tart |
100 (0) |
0g (0g) |
21g (15g) |
3g |
10% |
| Rootbeer Float |
100 (0) |
0g (0g) |
22g (16g) |
3g |
10% |
| Snickerdoodle |
100 (0) |
0g (0g) |
20g (14g) |
3g |
10% |
| Strawberry |
100 (0) |
0g (0g) |
21g (17g) |
4g |
10% |
| Strawberry Tart |
100 (0) |
0g (0g) |
23g (18g) |
2g |
8% |
| Vanilla |
111 (0) |
0g (0g) |
25g (17g) |
3g |
13% |
| Very Berry Sorbet |
90 (0) |
0g (0g) |
21g (16g) |
0g |
0% |
| Very Boysenberry |
100 (0) |
0g (0g) |
22g (16g) |
2g |
10% |
| Very Raspberry |
100 (0) |
0g (0g) |
22g (16g) |
2g |
8% |
| Very Strawberry |
149 (0) |
0g (0g) |
33g (25g) |
4g |
15% |
| White Chocolate Macadamia |
100 (0) |
0g (0g) |
21g (15g) |
3g |
10% |
|
| |
LOW FAT |
| |
| Cappucino |
120 (30) |
3g (2g) |
19g (14g) |
3g |
10% |
| Cappucino(Classic) |
164 (6) |
0.5g (0g) |
37g (25g) |
4g |
13% |
| Cheesecake Supreme |
120 (20) |
2g (1.5g) |
21g (15g) |
3g |
10% |
| Chocolate Mint |
163 (6) |
0.5g (0g) |
37g (24g) |
4g |
16% |
| Chocolate Ice Cream |
110 (25) |
3g (2g) |
18g (14g) |
4g |
10% |
| Chocolate Malt |
160 (6) |
0.5g (0g) |
33g (31g) |
1g |
23% |
| Chocolate Mousse |
159 (6) |
0.5g (0g) |
35g (29g) |
5g |
19% |
| Chocoluck |
155 (6) |
0.5g (0g) |
35g (23g) |
4g |
15% |
| Cookies & Cream |
169 (8) |
1g (0g) |
37g (25g) |
4g |
15% |
| Double Fudge |
110 (25) |
2.5g (2g) |
20g (18g) |
3g |
10% |
| Dutch Chocolate |
130 (35) |
4g (2.5g) |
19g (12g) |
4g |
10% |
| French Vanilla |
120 (30) |
3g (2g) |
20g (17g) |
4g |
10% |
| French Vanilla(premium) |
120 (30) |
3g (2g) |
18g (12g) |
4g |
10% |
| Irish Mint |
164 (6) |
0.5g (0g) |
37g (25g) |
4g |
15% |
| Low Fat Tart |
110 (10) |
1g (1g) |
22g (19g) |
3g |
8% |
| Milk Chocolate |
140 (30) |
3.5g (2g) |
25g (17g) |
4g |
10% |
| Mint Chocolate |
161 (7) |
0.5g (0g) |
36g (24g) |
4g |
13% |
| Mounds Bar |
161 (7) |
0.5g (0g) |
36g (24g) |
4g |
13% |
| Natural |
120 (25) |
2.5g (2.5g) |
19g (13g) |
3g |
15% |
| Original Tart |
100 (6) |
0.5g (0g) |
20g (19g) |
3g |
10% |
| Peanut Butter |
140 (50) |
5g (2.5g) |
19g (13g) |
4g |
10% |
| Peanut Butter Cup |
188 (31) |
2.5g (2g) |
35g (25g) |
5g |
16% |
| Peanut Butter Gold |
179 (32) |
4g (2g) |
32g (23g) |
5g |
17% |
| Peanut Butter Supreme |
179 (32) |
4g (2g) |
32g (23g) |
5g |
17% |
| Peppermint Stick |
164 (6) |
0.5g (0g) |
37g (25g) |
4g |
15% |
| Plain |
160 (6) |
0.5g (0g) |
36g (25g) |
4g |
15% |
| Plain Tart |
144 (6) |
0.5g (0g) |
31g (23g) |
4g |
15% |
| Prailine N Cream |
130 (20) |
2.5g (1.5g) |
24g (17g) |
3g |
10% |
| Raspberry |
161 (6) |
0.5g (0g) |
36g (25g) |
4g |
15% |
| Reeses Peanut Butter |
189 (32) |
4g (0g) |
36g (25g) |
5g |
13% |
| Southern Strawberry |
120 (25) |
3g (2g) |
21g (15g) |
2g |
8% |
| Special Vanilla |
110 (25) |
3g (2g) |
18g (14g) |
2g |
6% |
| Tart |
100 (10) |
1g (0g) |
21g (18g) |
3g |
10% |
| Vanilla Malt |
161 (6) |
0.5g (0g) |
35g (25g) |
5g |
20% |
| Very Vanilla |
168 (6) |
0.5g (0g) |
37g (24g) |
4g |
16% |
| White Vanilla |
120 (30) |
3g (2g) |
18g (12g) |
4g |
10% |
|
| |
| |
| |
NO SUGAR ADDED |
| |
| Blueberry |
80 (0) |
0g (0g) |
18g (5g) |
4g |
15% |
| Boysenberry |
127 (5) |
0g (0g) |
21g (8g) |
4g |
20% |
| Café au Lait |
80 (0) |
0g (0g) |
19g (6g) |
4g |
15% |
| Chocolate |
80 (0) |
0g (0g) |
17g (6g) |
5g |
15% |
| French Vanilla |
135 (0) |
0g (0g) |
28g (11g) |
7g |
20% |
| Plain |
135 (0) |
0g (0g) |
28g (11g) |
7g |
24% |
| Raspberry |
70 (0) |
0g (0g) |
17g (5g) |
4g |
15% |
| Strawberry |
80 (0) |
0g (0g) |
18g (6g) |
3g |
10% |
| Strawberry Banana |
80 (0) |
0g (0g) |
18g (6g) |
4g |
15% |
| Vanilla |
80 (0) |
0g (0g) |
16g (6g) |
4g |
15% |
Nutritional value based on a serving size of 1/2 cup (83g). Percent value based on a 2,000/day calorie diet.
Each location carries 10 or more unique daily flavors.
Please contact your local Menchie's to check today's flavors! |
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